Building businesses that grow through people, systems, and purpose.
Presentations
Educational talks and presentations on physiotherapy, strength training, and rehabilitation.
Strength and Longevity
The Best Exercise for Better Sleep
Shoulder Pain in the Gym
Writing
Published articles sharing insights on functional exercises, physiotherapy, and healthy aging.
The Guardian
Expert recommendations on essential home exercises that physiotherapists practice themselves. Practical advice for maintaining mobility and strength without gym equipment.
Insights from the National Ageing Research Institute survey examining challenges faced by physiotherapists working with older Australians and opportunities for improved care.
